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home
body exercises
mindfulness
healthy cooking
yoga
Luna
Yoga
Namaste moonbeam! I'm {name} and I'm a yoga instructor. I want to introduce you to the world of Yoga. It's important to go inside yourself and create inner peace. Let's co-create!
Luna's most recent blog post
Downward Facing Dog
other blog posts by Luna
Sama Vritti Pranayama for Reducing Stress
How to Do the Ashtanga Jump Through in Yoga
How to Do 3-Part Breath (Dirga Pranayama) in Yoga
Upward Plank Pose
Bound Angle Pose
Noose Pose
Wide-Angle Seated Forward Bend
Extended Puppy Pose
Intense Side Stretch Pose
Boat Pose
Happy Baby Pose
Warrior I
Legs up the wall
Goddess Pose
Ocean Breath
Cat-Cow Stretch
Warrior II
Downward Facing Dog Split
Low Plank
Raised Arms Pose
Mountain Pose