Healthy Living
Kevin
Body exercises
What’s up! I’m {name} and I am a personal trainer. I want to make exercising accessible and fun. Whether you are just starting out, or already into sports, I will make sure to keep you inspired. We will do this together, let's get fit!

Kevin's most recent blog post

Seated Pigeon Stretch

other blog posts by Kevin

Lying Glute Stretch
Inchsworms
High Plank T-spine Rotaton
Seated T-Spine Openers
Figure Eight
Farmer’s Walks
Shoulder External Rotation
Swimmers
Scarecrow
Diagonal Raise
Squat to jab - Low impact exercise
Skaters - Low impact exercise
Lateral Shuffle - Low impact exercise
Standing oblique crunch - Low impact exercise
Jumping Jack variation - Low impact exercise
Weight Loss Running Schedule
10 Minute Low-Impact Home Cardio Workout
Mountain Climbers
Squat With Overhead Press
Jump Rope
Burpees